- don't be nervous about personal training...

contact me today!

07877 242674 robbi@twistedfitness.co.uk

TF Personal Training

Robbi Isenberg Level 3 Reps Personal Trainer

“Personal training is one of the best ways to hit your personal fitness goals and i promise to give you 110% of my energy to succeed !”

 

What is Personal Training?

Personal trainers are fitness experts who help you attain greater fitness and health awareness. Having a personal trainer is a great way to keep motivated and challenged. Personal trainers help in various ways:

  • Motivate clients by setting goals and providing feedback
  • Measure your strengths and weakness
  • Advise on cardio, resistance, flexibility, nutrition and general health matters
  • Guide you in the correct technique
  • Give varied exercises to keep you keen and improve your fitness
  • Commit to turning up each week – and ensuring you do too!

To find out more about training please email me at robbi@twistedfitness.co.uk

 

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